I need to do less thinking ...give my brain some time out
Keep my options simple.
I am not a party planner anymore...I am only able to handle one task at a time....
Stop thinking about all the things that I haven't done....
Nobody on this earth has ever done everything in their lifetime
Stop thinking about all of the things that I want to do
Focus on doing the things that I can do now
Slow down and appreciate the good things that I have now
Choose five of the most important and spend time nurturing them:
- I have somewhere to sleep tonight
- I have food on my table
- I have no money hassles
- I have a family that loves me and of whom I can be proud
- I can play piano
Andante
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